12 Signs of Breast Cancer

Signs Of Breast Cancer Now a days breast cancer is common in our country.So we should be concerned about breast cancer.If we concern about breast cancer and can evaluate it properly , our survival rate will be increased. Here signs of breast cancer is given below… 12 signs of breast cancer A: Hardening B: Pinching […]

Disadvantages of Alcoholism

Disadvantages of Alcoholism It’s no secret that alcohol consumption can cause major health problems, including cirrhosis of the liver and injuries sustained in automobile accidents. But if you think liver disease and car crashes are the only health risks posed by drinking, think again: Researchers have linked alcohol consumption to more than 60 diseases. Here […]

Foot Care

Caring for Your Feet There are many things you can do to keep your feet healthy. Take care of your diabetes. Work with your health care team to keep your blood glucose in your target range. Check your feet every day. Look at your bare feet for red spots, cuts, swelling, and blisters. If you […]

Healthy Eating Plan

Healthy Eating Plan A healthy eating plan gives your body the nutrients it needs every day while staying within your daily calorie goal for weight loss. A healthy eating plan also will lower your risk for heart disease and other health conditions. A healthy eating plan: Emphasizes vegetables, fruits, whole grains, and fat-free or low-fat […]

How to Use Inhaler

How to Use Your Inhaler Metered Dose Inhaler How to Use a Metered-Dose Inhaler “Puffer” A metered-dose inhaler, called an MDI for short, is a pressurized inhaler that delivers medication by using a propellant spray. To use an MDI: Shake the inhaler well before use (3 or 4 shakes) Remove the cap Breathe out, away […]

Anaemia During Pregnancy

What causes anemia during pregnancy? Your body uses iron to make hemoglobin, a protein in the red blood cells that carries oxygen to your tissues. During pregnancy, your blood volume expands to accommodate changes in your body and help your baby make his or her entire blood supply — doubling your need for iron. If […]

Breastfeeding

Advantage Of Breastfeeding Breastfeeding protects your baby from infections and diseases. Breastfeeding provides health benefits for mother. It’s free. It’s available whenever and wherever your baby needs a feed. It’s the right temperature. It can build a strong physical and emotional bond between mother and baby. It can give you a great sense of achievement. […]

Child Development Stage

Developement Stage of a Child Stage Motor Development 2 Months Smiles at the sound of your voice and follows you with their eyes around the room. 3 Months Raises head and chest when lying on stomach. Grasps objects. Smiles at other people. 4 Months Babbles, laughs, and tries to imitate sounds. Holds head steady. 6 […]

Common Complications of Pregnancy

What are some common complications of pregnancy? Some women experience health problems during pregnancy. These complications can involve the mother’s health, the fetus, or both. Even women who were healthy before getting pregnant can experience complications. These complications make the pregnancy a high-risk pregnancy. Getting early and regularprenatal care can help decrease the risk for […]

Common Signs of Pregnancy

What are some common signs of pregnancy? The primary sign of pregnancy is missing a menstrual period or two or more consecutive periods, but many women experience other symptoms of pregnancy before they notice a missed period. Missing a period does not always mean a woman is pregnant.Menstrual irregularities are common and can have a […]